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The first time, I tasted a Mushroom Gravy with Vegetable Idly in my college hostel. Hmm!, the taste was outstanding and that day itself; I am a big fan of all Mushroom Recipes. In the Netherlands will get a mushroom at less cost. So I prepare many delicious mushroom recipes in weekly and now my daughter also a big fan of my mushroom recipes such as,- Mushroom Biryani
- Simple Mushroom Fry
- Mushroom Gravy
- Mushroom Soup
- Mushroom Sandwich
- Mushroom Stuffed Sandwich
- Garlic Mushroom Fry
- Creamy Mushroom Pasta
Here there are some benefits of mushroom are
- It is Fat-free, Low calorie, Low cholesterol.
- It helps to support the immune system and prevent damage to cells and tissues.
- It may help protect against cancer.
- It may help to maintain heart health.
I cook pepper mushroom fry with a combination of Pepper and some spices such as Fennel seeds and Cumin seeds (jeera). We need to dry roast the spices and grind it into coarse form. These spices give a rich flavor for this recipe. Basically, I love a peppery flavor, so I used 1 tablespoon whole pepper for this recipe. You can add as per your required spice level. This recipe goes well to rice with dal, curd, rasam, sambar, and rice varieties such as vegetable biryani, coconut rice, lemon rice, tomato rice, and chapati.
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INGREDIENTS FOR MUSHROOM PEPPER FRY:
- Mushroom - 250 g
- Pepper seeds - 1 tbsp
- Cumin seeds - 1/2 tsp
- Fennel seeds - 1 tsp
- Garlic - 3 nos
- Ginger -1 inch
- Capsicum - 1/2 size
- Onion medium size - 1 no
- Whole chili - 2 Nos
- Salt - as per taste
- Oil - 1 tbsp
- Mustard seeds - 1/2 tsp
- Turmeric - 1/4 tsp
- Coriander leaves - 1 spring
Please look at the Mushroom Pepper Fry recipe in the below video (Audio in Tamil and Caption in English)
Method for making Mushroom Pepper Fry:
Dry roast the Pepper, Fennel Seeds, Cumin seeds in the pan and grind it into coarse form after cooling down the mixture. Now add 1 tbsp oil in the pan. Once it's hot, add mustard seeds, Chili, Curry leaves in the pan then saute the garlic and ginger up to it changed into brown color. Add one onion and saute until it's changed to translucent. Then add capsicum, mushroom in the pan and saute up to two minutes. Now the water releases into the mushroom and cooks the mushroom until the water evaporates. Add turmeric powder, coarse masala and required salt in the pan, saute it until the masala merge with the mushroom. Garnish with coriander leaves.
Step-by-step instructions to make Mushroom Pepper Fry:
Dry roast the Pepper, Fennel seeds, Cumin seeds in the pan.Once it's cooled down, grind the mixture in a coarse form.
Once oil it's hot, add mustard seeds and whole chilli in the pan.If you have curry leaves, please add to in this stage, its gives good flavor to this dish
Add chopped ginger and garlic in the pan and saute well until its changed to brown color.
Chopped the mushroom into large pieces, it will shrink once the mushroom cooked well.If you have a small size mushroom then put it whole size.
Once mushroom cooked, add 1/4 tsp turmeric and ground masala(Pepper, Cumin seeds, Fennel seeds) in the pan.
Super
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